Archive for the ‘Tools’ Category

CPTSD and overcoming trauma

Posted by: Judy on April 25, 2022

Christmas Songs to Start the Season

Posted by: Judy on December 3, 2019

Stressed!

Posted by: Judy on January 16, 2019

5/50 Exercise

Posted by: Judy on November 27, 2018

Fight Song

Posted by: Judy on September 5, 2018

Attitude Adjustment

Posted by: Judy on July 17, 2018

Hurricane Preparation

Posted by: Judy on September 7, 2017

Shopping

Posted by: Judy on July 14, 2016

The purpose of assigning blame…

Posted by: Judy on December 8, 2015

Outing my own impostor…

Posted by: Judy on October 5, 2015