I thought this a timely post on handling anxiety:
Posted by: Judy | November 25, 2014
Help for the coming holiday…
Posted in Anxiety, Healthy | Tags: counselors
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[…] Their posts, articles and information goes along way to helping anyone with PTSD. My sister (https://theprojectbyjudy.wordpress.com/2014/11/25/help-for-the-coming-holiday/) shared a link that I believe is […]
By: PTSD a community | PTSD - Accepting, Coping, Thriving on November 25, 2014
at 7:01 am
Hi Judy!
I’m glad you found the post helpful enough that you decided to share it!
Just because you mentioned coping with the holidays, I wanted to let you know that I did a three-piece series specifically about coping with the holidays last year – here’s the link again to part 1:
By: Dr. Dee Rajska, C. Psych on November 25, 2014
at 12:17 pm
Thank you! I’ll share the link in tomorrow’s post in case anyone misses it in this thread.
By: Judy on November 25, 2014
at 2:06 pm
You’re most welcome! 🙂
By: Dr. Dee Rajska, C. Psych on November 25, 2014
at 4:10 pm