Posted by: Judy | November 25, 2014

Help for the coming holiday…

I thought this a timely post on handling anxiety:


  1. […] Their posts, articles and information goes along way to helping anyone with PTSD.  My sister ( shared a link that I believe is […]

  2. Hi Judy!

    I’m glad you found the post helpful enough that you decided to share it!

    Just because you mentioned coping with the holidays, I wanted to let you know that I did a three-piece series specifically about coping with the holidays last year – here’s the link again to part 1:

    • Thank you! I’ll share the link in tomorrow’s post in case anyone misses it in this thread.

      • You’re most welcome! 🙂

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