Posted by: Judy | October 9, 2018

Amazing Day

I had a rough night, Sunday night. I couldn’t sleep. My room was too warm. I finally made it to bed after 1 AM. I woke up at 5:30 AM. I didn’t want to drag myself out of bed, but I did.

I did my physical therapy, using 1-lb, then 2-lb, and finally 4-lb. I like that build up. I planned to do a 4th rep with 4-lb but let it go after my morning activities.

I enjoyed my two-mile walk in the cool of the morning. Summer is over, at least the summer we know around here.

I made my breakfast smoothie. Yummy.

I tackled defrosting my fridge. Something I should have done long ago. Almost three hours, using the wet/dry vac, blowing on the ice to help melt it and then vacuuming it up. The floor stayed considerably drier.

I cleaned the wet/dry vac.

I changed the filter in the A/C unit.

I ate a lunch of canned soup and sourdough toast.

My knees didn’t give me any trouble. AMAZING!

A little time reading and some time writing. A good day. Thanks God.


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