Posted by: Judy | September 19, 2019

New Start 4

Day 17 Thursday Breakfast ~ CIB shake

Lunch ~ 2 Texas Roadhouse rolls and butter, 1/2 raw zucchini, celery stalk, and single serving bag of pretzels

Dinner ~ Single serving bag of baked Lays potato chips, yogurt with pears, coconut water and pear juice, matzo, cheese, milk, and cookies

Day 18 Friday Breakfast ~ CIB shake

Lunch ~ Texas Roadhouse rolls, butter, bacon, romaine lettuce leaf, 1/2 tomato, 1/2 zucchini, baked Cheetos, coconut water with a splash of Torani’s coconut flavor, yogurt, milk, and Kaleidos

Dinner ~ Potato chips, cereal, raisins, milk, and Kaleidos

Day 19 Saturday Breakfast ~ Cherry croissant and hot chocolate with whipped cream

Lunch ~ Hamburger, onion sour cream potato chips, celery, yogurt with peaches, and coconut water with a splash of Torani coconut flavor syrup

Dinner ~ Matzo, cheese, apple, pistachios, cashews, raisins, milk, and cookies

Day 20 Sunday ~ Rest, one day I don’t have to keep track of anything.

Day 21 Monday Breakfast ~ CIB shake

Lunch ~ Texas Roadhouse Rolls, butter, chicken, tomato, lettuce, Salt and Vinegar Chips, celery, coconut water with a splash of peach juice, milk, and cookies

Dinner ~ Matzo, cheese, apple, and yogurt with peaches

Day 22 Tuesday Breakfast ~ CIB shake

Lunch ~ Schwan’s chicken Alfredo with broccoli, celery, potato chips, coconut water with a splash of Torani’s coconut flavor, milk, and Kaleidos

Dinner ~ Rice Bitz, raisins, milk, and Kaleidos

Day 23 Wednesday Breakfast ~ CIB shake

Lunch ~ 2 Texas Roadhouse Rolls and butter, bacon, tomato, and romaine lettuce, BBQ potato chips, celery, coconut water with a splash of Torani’s coconut flavor, milk, and chocolate chip cookies

Snack ~ Yogurt and peaches

Dinner ~ Matzo, cheese, apple, zucchini, milk, and Kaleidos


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