Posted by: Judy | September 4, 2019

New Start Continued…

Day 2 Wednesday Breakfast ~ Carnation Instant Breakfast (chocolate), milk, coconut milk, all spice, cinnamon, nutmeg, ginger, cloves, banana, 1/2 cup frozen cherries, and 1/2 cup frozen blueberries

Lunch ~ Hamburger, with a slice of aged cheddar, tomato, romaine lettuce, pickles, olive oil mayo, on sesame seed bun, 1/2 a serving of Cheetos, 2 pieces of celery = 1 whole celery stalk, and 2/3 cup yogurt with a serving of peaches

Dinner ~ 1/2 cup cottage cheese, 1/2 cup sliced raw zucchini used as dipping chips, peeled apple, coconut water with a splash of Torani coconut flavor syrup, 1 cup milk, and 2 Kaleidos

Day 3 Thursday Breakfast ~ CIB shake

Lunch ~ Chicken patty, olive oil mayo, 1/2 tomato and 1/2 raw zucchini (only 1-1/2 slices fit on the “sandwich” so I ate the other slices plain… okay, I sprinkled a bit of salt on the tomato slices 🙂 ), wrapped in 2 romaine lettuce leaves, 1/2 serving of Cheetos, 1/2 celery stalk, coconut water with a splash of Torani coconut flavor syrup, and 2/3 cup yogurt with a serving of peaches, 1 cup milk, and 2 Kaleidos

Dinner ~ Kroger’s Rice Bitz with raisins and milk, a handful of pecans and cashews, and 1/2 celery stalk

Day 4 Friday Lunch ~ Schwan’s turkey and gravy and vegetables (broccoli, cauliflower, and carrots), mashed potatoes, and coconut water with a splash of Torani coconut flavor syrup

Snack ~ Serving of Cheetos, 1/2 celery stalk, and 2/3 cup yogurt with a serving of peaches

Dinner ~ Matzah, cheese, apple, milk, and 2 gingerbread cookies

Day 5 Saturday Breakfast ~ Banana, pancakes and syrup, and milk

Lunch ~ Hamburger, a slice of aged cheddar, tomato, romaine lettuce, pickles, olive oil mayo, sesame seed bun, 1 serving of Baked Cheetos, 1/2 celery stalk, and coconut water with a splash of Torani coconut flavor syrup

Dinner ~ Yogurt and peaches, Matzah, cheese, apple, milk, and 2 Kaleidos

Day 6 Sunday ~ Rest, taking one day I don’t have to keep track of anything.

Day 7 Monday Breakfast ~ CIB shake

Lunch ~ Schwan’s meat and cheese lasagna, 1/2 raw zucchini, 1 celery stalk, coconut water with a splash of pineapple juice, yogurt with 1/2 cup canned pineapple chucks

Dinner ~ Single serving Baked Cheetos (shared with my brother 🙂 ), raisins, Matzah, cheese, apple, milk, and 2 Kaleidos

Day 8 Tuesday Breakfast ~ CIB shake

Lunch ~ Cheese sandwich, mild cheddar, olive oil mayo, 1/2 tomato, 1 leaf romaine lettuce, 1/2 serving Cheetos, 1/2 raw zucchini, 1 celery stalk, yogurt and pineapple, and coconut water with a splash of pineapple juice

Snack ~ Single-serving bag of pretzels, milk, and 2 Kaleidos

Dinner ~ Rice Bitz and milk, with raisins, and 1 apple

It’s been interesting. It’s a lot of food. I’m not gaining weight. Instead of snacking every day, I only want a snack occasionally. I’m glad I’ve decided to track this for only a month. It’s helpful, but, as you can see, I’m already looking for ways to find shortcuts.


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