Posted by: Judy | November 19, 2018

Article from Psychology Today

My sister-in-law kindly shared this with my sister and me:

As I read, I kept thinking “This was me!”

Please note, as I did, the important verb: Was

As I read, I didn’t think “This IS me.” Huge step forward.

Echoism brings sense to the life I knew.

(No, I don’t suggest clicking on the link to take the quiz. These kinds of quizzes only tell you what you know about taking quizzes.)


  1. Therapist took great care in retraining my thinking. Give me a voice, my own voice.

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