Posted by: Judy | December 5, 2016

Reminders…

I need these reminders:

https://graceformyheart.wordpress.com/2016/12/02/clues/

Clues you’re dealing with a toxic person at the link above and the diversion tactic at the link below.

https://afternarcissisticabuse.wordpress.com/2016/12/04/narcissists-will-accuse-you-of-things-that-have-no-basis-of-reality-as-a-diversion-to-create-an-argument-or-a-crisis-that-you-must-deal-with-it-is-a-chaotic-and-coercive-tactic-to-throw-you/

It’s astonishing how easy it is to slip back into the old patterns. It’s frustrating and annoying when I know better.

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Responses

  1. Oh, the post at that second link. Yes. I have gotten so much better at not allowing someone to make a created crisis mine, even when I’m the target of their actions. I’ve learned not to give them any more energy than they’ve already undeservedly gotten:). But it’s tough some days.

    • Yes, it is. The tough part is that it isn’t a once-and-done. Consistency is a must. As difficult as it is, in the long run, it’s worth the fight.


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