Posted by: Judy | September 30, 2011

Chapter 2

The title of this chapter is The Basics. When I wrote this chapter I needed to clarify my starting point, more specifically, I needed to acknowledge my bottom of the barrel, suicide, and that it isn’t an option. That being said, I can’t pretend like it hasn’t crossed my mind. There are those who will not want to read this chapter at all. I hope that for those who read it, they find a perspective that is helpful in some way to them. Again, I’m not a professional, so this is my perspective. Being able to share my worries and concerns and pain with friends who understand has helped me continue to choose life. It was sharing these painful thoughts that helped me realize that I was choosing a slow, painful death through my atrocious eating habits. Coming to terms with this chapter is what is helping me choose a healthy life.


  1. You identified the elephant in the room. That takes courage.

    • I hadn’t thought of it that way.

  2. You are very courageous. God is blessing you and your efforts. Keep up the great work! (It also inspires others.)

    • Thanks ((Mary)) You are one of my many blessings.

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